Support groups offer people a great opportunity to share experiences and learn from each other. I have been involved with several support groups in my life and have found them to be invaluable, so it has always been my goal to set up support groups as a part of Stress Treatment Hub. To start with, I am launching a brand new Facebook group dedicated to panic attacks.

PANIC SUPPORT AUSTRALIA

This is a support group for people in Australia who have experienced panic attacks. This group is a place for people discuss panic attacks and also a place for people to help each other grow out of panic attacks by sharing anything which assists in the recovery process.

I have experienced severe panic throughout my own life, and I will freely share some of the information which has made all the difference in my journey of recovery. I encourage others to do the same. In this group, we are all both teachers and students.